The therapy intensive option is a powerful experience and often an efficient measure for deep exploration and profound relief. It is a treatment process tailored to your unique therapeutic needs, addressing multiple issues and goals within your treatment plan over a shorter time period than traditional sessions. During an intensive, your therapist will follow the natural wave of your nervous system and provide space for a complete equilibrium response, calling in for greater peace and resolution.

What is a Therapy Intensive?

A therapy intensive is an extended, immersive therapeutic experience designed to support deep personal exploration, healing, and transformation. Intensives typically last several hours or span multiple days, allowing for a spacious, in-depth process that goes beyond the scope of standard 50-minute sessions.

Therapy intensives may include a combination of:

• Somatic psychotherapy

• Psychedelic-assisted therapy

• Meditation and mindfulness

• Embodiment practices

• Guided inner parts work

• Breathwork

• Reiki

• Integration support for non-ordinary states of consciousness

• Expressive arts, movement, or ritual

• Trauma-informed processing and nervous system regulation

• Forest Bathing/Nature Connection

All practices are tailored to your goals, intentions, and nervous system capacity, and created as a container with your provider. Intensive sessions also include preparation and integration support.